是什么令我们幸福？

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【导语】下面是小编整理的是什么令我们幸福？（共5篇），欢迎您阅读分享借鉴，希望对您有所帮助。

是什么令我们幸福？

篇1：是什么令我们幸福？

是什么令我们感到快乐?是我们所居住的城市，还是让我们倍感满意的工作环境，抑或是我们的生活方式?可能每个人都会有一个答案。幸福与快乐，不同地方、不同文化、不同时代，都有所差异，也有所共性。让我们放眼世界，看看幸福、快乐究竟是什么!

In recent years, researchers have attempted to use a variety of statistics and surveys to answer a question that's occupied countless generations of philosophers: What makes us truly happy?

While some evidence suggests that happiness may be linked, in part, to relative wealth―how we're doing compared to those around us―overall the old adage that money doesn't buy happiness seems to hold true.

“We are materially so much better off than we were 50 years ago, but we're not one iota happier,” says Chris Peterson, a psychology professor at the University of Michigan.

That's no surprise to happiness expert David Myers, who sees happiness as more closely correlated with people rather than things. “We humans have a deep need to belong―to connect with others in close, supportive, intimate, caring relationships,” he says. “People who have such close relationships are more likely to report themselves ‘very happy'.”

We've compiled a list of seven factors that influence rates of happiness and depression. Many of these factors vary from city to city and region to region. Here's your chance to see how your city compares.

He Works Hard for His Happiness

Does working make you unhappy or happy? The answer: It depends. Toiling away at a job you hate may eat away at your happiness over time. But overall, being unemployed is worse for your state of mind than being employed―at least, that is, if you're a guy.

The Pew Research Center found that the percentage of men who said they were “very happy” was significantly lower for unemployed men (16 percent) than for employed men (37 percent). Unemployment had little impact on women's happiness.

The Pew researchers speculate that this is because more women than men are unemployed by choice, although the study didn't attempt to tease apart that difference.

Chris Peterson, a happiness researcher at the University of Michigan, suspects there are other factors at play as well. “Other studies have found that if a man loses his job, it can have both short-term and long-term psychological effects, even if he finds another job with equal salary,” he says. “For women it's not unemployment that leads to unhappiness, but divorce.”

In addition, Peterson stresses that money matters less than you'd think. “The engaged custodian is more likely to be happy than the independently wealthy, unengaged millionaire,” he says. “We didn't evolve to be retired and sit on the couch.”

Time for Family，Friends，and Community

In the growing field of happiness research, one thing is overwhelmingly clear. People who are socially engaged are more likely to be happy―and less likely to be depressed―than those who aren't.

In fact, Time Magazine poll found that the four most significant sources of happiness―children (77 percent), friendships (76 percent), contributing to the lives of others (75 percent), and spouse/partner (73 percent)―all involved spending meaningful time with other people.

The problem: “We're so caught up with extraordinary work burdens, we don't have time to enjoy the people we love or contribute to the lives of others,” says Post.

That time crunch is quite real, says John de Graaf, president of the public policy organization Take Back Your Time. “Compared to 30 years ago, the average family now spends an extra 500 hours per year working outside the home.”

We're also spending more time getting to work and back.

“Traffic is getting worse and we're not investing in mass transit,” says de Graaf. “Most of the data I've seen shows that we've doubled our average commute times in the past generation.”

Obviously, it depends on where you live―and where you work. Those most impacted: affluent families who chose even larger homes over living closer to work, and younger families who are priced out of homes of any size closer to centers of employment.

How Happy Is Your City? Good Urban Design

What does urban design have to do with happiness? More than you might think.

“The data strongly suggests that real community and real friendships are important keys to happiness,” says Post. “Some cities make that possible in ways that others don't.”

Post explains how urban design can facilitate social interaction―or work against it.

“Forty years ago, neighborhoods had sidewalks, front porches, and parks-geographical opportunities for people to be socially engaged,” he says. “In many communities today, we are lacking these things. We don't know our neighbors anymore. We just get into our car pods and never see anyone. We no longer have the opportunity to stumble upon happiness by being good neighbors in our communities.”

Good urban design and effective mass transportation can also determine how much time we spend commuting to work, and how much time we spend behind the wheel of a car running errands―both of which ultimately impact the amount of time we have for joyfully engaging with friends, family, and community.

Giving for Your Own Good

This may come as a surprise to the “Me Generation,” but happiness doesn't come from living in a big house, buying the latest techno-gadget, and getting stamps from exotic locales in your passport.

In fact, a poll by Time Magazine found that helping others was a major source of happiness for 75 percent of Americans.

“Volunteering is an opportunity to be socially engaged and contribute to the lives of others,” says Stephen Post, a professor at Case Western Reserve University who co-authored the book Why Good Things Happen to Good People with Jill Neimark. “It's not material goods that make us happy―it's having purpose and meaning in our lives.”

In fact, some recent research suggests that we're actually hard-wired for helping. Even thinking about helping others is enough to stimulate the part of our brain associated with feel-good chemicals like oxytocin.

Helping others doesn't just make us happier, there's also evidence it makes us healthier too. “Recent research out of England shows that cities with higher rates of volunteerism had the lower rates of depression and heart disease,” says Post.

Don't have a lot of free time? No worries. People who volunteer just two hours per week (100 hours per year) enjoy lower rates of depression and better physical health.

As Long As You Have Your Health

Perhaps it comes as no surprise to find that healthier people are happier than those who aren't as healthy. In fact, a report published by the Pew Research Center found that 48 percent of people who rated their health as “excellent” described themselves as “very happy”, while only 15 percent of those who rated their health as “poor” said the same.

After all, it's harder to be happy when living with chronic pain or illness or when faced with a potentially life-threatening condition.

While health is strongly tied to happiness, lack of health is even more strongly correlated with lack of happiness. Of those who rated their health as “poor,” a whopping 55 percent described themselves as “not too happy,” while only 6 percent of those in “excellent” health said the same.

According to the Pew Research Center, health―along with religion and marriage―were among the strongest predictors of happiness, even when adjusting for a variety of other variables.

Let the Sunshine In

The region of the country you live in can impact your risk of suffering from depression―at least from November through April.

That's because those living in the northern part of the country are more at risk of suffering from seasonal affective disorder, a form of clinical depression brought on in the winter months by the shortening of the days and the later sunrise.

“In the United States, SAD is about five times more prevalent in the northern tier of states than in the far south,” says Dr. Michael Terman, Director of the Center for Light Treatment and Biological Rhythms at the Columbia University Medical Center.

But SAD is just the tip of the iceberg, explains Terman. “Less severe ‘winter doldrums' occur at least three times more frequently than winter depression. Even more people experience one or more symptoms of winter depression―such as overeating or oversleeping―even though their mood stays under control.”

Whatever the degree of impairment, symptoms tend to resolve in the spring. “Certainly there is no lack of happiness up north for the six months from May to October,” Terman says.

Happily Married

Is getting married one of the keys to a happy life? A 2006 report from the Pew Research Center suggests so―43 percent of married women and men reported being “very happy,” while only 24 percent of unmarried men and women said the same.

Interestingly enough, the happy halo that shines over married couples isn't the result of having kids―those with children were just as likely to be happy as those without.

Rather, there seems to be something about marriage itself that boosts both men's and women's feelings of well―being in life.

“Recent research suggests that people become less depressed and less lonely after they get married,” says Linda Waite, a sociology professor at the University of Chicago and author of The Case for Marriage.

After all, it's harder to be lonely when you've got a loved one to come home to every night.

According to Waite, men benefit even more than women from having a life-long companion. “Women will talk to everyone,” says Waite, “But most men tend to rely on their wives as their main confidant.”

In addition, women-typically the social planners in a relationship―ensure that the men stay connected to family and friends, another source of happiness.

And what about all that nagging that wives are so famous for? Turns out it pays off. Men who are married drink less, smoke less, eat better, get more sleep, and engage in less risky behavior than their unmarried peers. The end result: Married men are healthier, and since health is linked to happiness, they're happier too.

篇2：是什么令我们感动作文

是什么令我们感动作文

开始的开始，生活与我们平起平坐。

它赐予你春暖花开的温柔，也毫不收敛流金铄石的火爆；它张扬出万物凋零的冷寂，却悄悄还你一片晶莹剔透的天地。我们在这种分明的季节更替中看着时光一节一节地前行，自然而然地反省着自己在失去的生命里留下了多少凸现价值的印记，继而规划着下一段行程又当如何经营。过程，有条不紊。

它常常在你被温暖簇拥时突然翻脸，它知道有时候你需要一些细小敏锐的寒冷来抵抗呼啸而来的麻木。

它偶尔借着文字向你描述那些天南海北的山水风物，传达渊博深邃的人生真谛……然后留下足够广阔的空间让人延伸现象、纵横思考、细心揣摩、编织梦想，所有这一切，正是因为很难有所谓终点，才足以让人在过程中感受到无限美好。

这样个性十足的它，让我们的内心不知不觉变得细腻、丰盛、敏锐、聪灵。

如果他一直都是这样，可是——

后来的后来，生活被我们豢养。

它开始理所当然的驯顺起来，臣服于人来至高的创造力和影响力，自身的性情逐渐隐匿无踪。

一年四季它呈递出来的是如出一辙的`温和气息，任我们被时间的洪流无声的卷走而无动于衷。它不再肆无忌惮的制造各种落差来教会我们一些东西。光阴的琴键不再凹凸错落，音符一成不变，旋律平静如水。如此，我们忘记了那些不该忘记的——有些东西存在时的难能可贵，有些东西在当下是需要被珍惜的，失去后的追悔是多么可笑。

在我们的驯养下，它慷慨的将我们思考过的、想象过的、憧憬过的事理景物带到我们眼前，清晰展现，不再遥远空旷充满遐想，而存在得毫无悬念。不曾想，一旦距离感被抹去，其中本真的味道即刻荡然无存。

我们生活的节奏越来越混沌了吧，我们思维的空间越来越来狭隘了吧。

再打量这个已经发展得几乎一切“高于生活”的社会，不免疑惑，是我们玩弄了它，还是它玩弄了我们？

比起在任何时候都垂手可得的食物，我们似是更沉浸于在特定季节收获它的喜悦。

比起各种充斥着数码味道的字符图片，我们似是更沉迷于一抹淡淡的书卷气息。

比起穿越光纤冰冷如无物的电子邮件，我们似是更缅怀通过一张泛黄信纸传来的千里之外的相思……

那样原始的感动都被掩藏在了浮华背后，找寻的路那么长。我只是不断记起这样一句令我动容的话：要有最朴素的生活，与最遥远的梦想。

篇3：我们幸福吗？

我们幸福吗？ -资料

首先，幸福无法定义，其次，我们根本不懂什么是幸福，

所以，我们时常会在幸福与不幸福的边缘挣扎。

幸福，更确切的说，它是一种感觉，它也只是一种感觉，你只能用你的心去感受，语言无法表达，更无法定义。

所以，我们会一次次的感觉到幸福，也会一次次的感到不幸福，还会感到幸福的同时又感到不幸福，以至于到头来，我们不知道我们是否幸福。

不是我们不够乐观了，也不是我们变的放不开了，烦恼，始终是存在着的，可能它会消失一段时间，或几天或几个月或几年，但是，它永远不可能被消除。

有人说，我们开始思想变复杂了，有人说别想太多，有人说开心幸福才是最重要的，这些，我们都懂，如果可能的话，谁情愿去考虑那些众多的纷纷扰扰，又有谁不想拥有简单拥有幸福呢，但是，这是不可能的。

比如说当你付出的努力没有得到应有的回报时，你很多的汗水就这样付诸东流了，你心不甘，你失望，你会觉得自己是那么的不幸福，;比如说当你看到那么多的情侣洋溢在脸上幸福的微笑时，想到自己是那么孤独似乎很少有人能够理解你，你会觉得自己是多么的不幸福;比如说当你到一个新城市，你想在这个新城市留下一些足迹比如说玩几个那里有名的地方啊尝一下那里的风味小吃啊，但是你没有那条件，以至于到最后你只能就这样离开这个城市，这是一种无奈，你会觉得你是那么的不幸福，你会想你为什么不可以好好的玩一玩领略领略这个美丽城市的美好风光呢。

比如说当你明明有才华却无法施展时，当你失败了被贴上失败的社会标签时，当并不是那么有才能的人在那里无限风光扯高气扬时，当别人冷落你否定你的才能时，你内心波澜起浮无法平静，你那么的无可奈何那么的茫然，你更多的感觉是为什么我那么不幸福。

比如说当你以前很多的朋友都慢慢的走远时，你感到那么的孤独落寞，你心里空空的，你会对自己说我不幸福。比如说当你有时总要面临一些无法做出的选择时，你那么的为难，那么的不情愿，任何一方的选择都注定要放弃另一方，而哪怕任一方的舍弃都是巨大的痛苦。

是啊，你是多么的不幸福。

可是，当你看到那么多人每天十几小时的`辛苦劳动才换得几十元的报酬，当你看到别人在那里不停的流着汗重复着那单一枯燥的工作时，当你看到新闻说有些穷苦人一年辛苦劳动的工资被拖欠不给他们是那样的无可奈何时，你会做何感想呢，你又能体会出他们的痛苦与不幸吗？如果说你的那点挫折也是不幸的话，那他们的呢，是什么呢？

当你看到有些人先天或后天残疾，他们需要克服生活中那么多的困难，需要面对身边那么多浅薄的不怀好意的人的嘲笑挖苦，他们仍能那样阳光的微笑时，你会做何感想呢？你不用承受这些，如果说你的那些挫折就是不幸的话，那他们的呢，又算是什么呢？

当你看到比你努力的多比你付出的多的人在最后失败了一无所有，他们那样淡淡的说没什么，然后准备从头再来时，你做何感想呢，你拥有的不比他们多多了吗？如果说你的那点挫败就是不幸的话，那他们的呢？

当你看到那么多人为生存奔波年龄轻轻便已苍桑时，当你看到那么多人强作笑脸，似乎过的很好实则那么委屈刻意迎合时，你又做何感想呢？你不是他们，如果说你的那点无奈与落寞便是不幸的话，那他们呢，又是什么呢？

你不是他们，你体会不出别人的艰难与困苦，体会不出别人的不幸与挣扎，你看到了别人在背后在黑暗里独自落泪，然后重新振奋起精神阳光的微笑吗？如果说你的那些挫折挫伤挫败就是不幸的话，那么他们呢，他们的遭遇又算是什么呢？

每一次的成长都会留下伤痛，每一段遭遇都是一段人生，

资料

假如生活欺骗了你，不要悲伤，不要心急，忧郁的日子里需要镇定，相信吧，快乐的日子终会来临。

与其面对人生中的障碍挫折与落魄不断的抱怨，抱怨上天，抱怨为什么自己拥有不了幸福，倒不如学学他们，摆正自己的位置，也摆正自己的心态，主动去拥抱幸福，要相信，幸福终究会来临。

不管如何，少一些抱怨，首先，你要从心里认为自己很幸福，这样你才可能真的会拥有幸福。

当我很落魄的时候，我的一位朋友这样对我说:“你很幸福，你本该幸福。”她还说：“你只是不幸运，但你很幸福。”她的这句话给了我莫大的鼓励，我一直记得，我很感谢她。

是啊，很多时候，我们只是不够幸运，但我们一直都很幸福。

所以，总之，我们还是幸福的，只要你每天都能看到阳光，我们就有希望，我们就能去拥抱幸福。

篇4：别人令我们感动作文

别人令我们感动作文

别人令我们感动作文1:

妈妈的颈椎病又犯了，看她难受的样子，我真不忍心。听说叔叔回家过年来了，他是专业推拿的，何不让叔叔给妈妈推拿一下呢?于是，我向妈妈说了我的想法，妈妈欣然同意。

我们来到叔叔家，敲敲门，门开了。叔叔正在玩电脑里的双扣。叔叔玩得真好!选牌，出牌，操纵自如。看看屏幕，又看看叔叔，叔叔那无珠的双眼的确看不见啊!可他玩得竟比常人好。看，他又胜了。

“叔叔，妈妈的劲椎病又犯了，你帮她推拿一下吧!”我说。“没问题，这边来吧!”叔叔边走边说。

我们进入一个房间，那里有张推拿床。妈妈躺上推拿床，叔叔开始推拿。只见叔叔用大拇指摁住穴位一下一下地旋转着。“峰峰，你那个推拿店生意好不好?今年的生意很不好做呀?”妈妈问。“现在坐办公室的人多了，都动的少，需要推拿的人自然越来越多了。我们的生意挺好的。”叔叔一边帮妈妈推拿，一边说。

“嘟”“嘟”“嘟”，正说着，叔叔拿出苹果手机。“叽里呱啦，叽里呱啦”，手机里传来了一长串奇怪的声音。“这是哪国的语言?我一个字也没听懂。”“呵呵呵，我同学发来的拜年短信，等一下再回。”

叔叔从发际一直推到腰部。叔叔还给妈妈拔了罐。妈妈舒舒服服地站了起来。

叔叔开始回短信了。可他不像妈妈那样输入汉字。只见叔叔摁了几下，然后对着手机说“施育峰给你拜年啦，祝你蛇年大吉，万事如意。”我很好奇，这不是在打电话吗?发短信，怎么说起话来了?我凑过去一看，乖乖，电话上显示着叔叔刚才说的话。“叔叔真厉害，发短信超方便。”“呵呵呵，不是叔叔厉害，是现在科技发达，人们研制出了那么多便捷的通讯技术，方便了我们，为我们残疾人提供了很大的便捷。”叔叔又说，“贝贝，你要好好学习，学好知识，长大了，也去研发新产品。”

从叔叔家回来的路上，我和妈妈还在谈论叔叔。“妈妈，叔叔为什么会那么多呢?拔罐，刮痧，推拿，这些都得找穴位呀!叔叔眼睛不好，看不见。他怎么学会的?”“因为叔叔好学呀。叔叔虽然眼睛看不见，但他很爱学习。从小就去盲人学校学习文化知识，还考上了中专，学了推拿技术。”“哦，叔叔那么好学呀!”我敬佩地说。“是呀，贝贝，叔叔虽然是残疾人，但他身残志不残。你看他总是乐呵呵的。你也要向他学习，做一个热爱学习，热爱生活的人。

叔叔的坚持不懈和辛勤的汗水铺就了他的成功大道。叔叔对生活的热爱，对学习的认真，使我非常敬佩。叔叔在我眼里堪称完美，虽然，叔叔的眼睛看不见。叔叔只有黑暗和孤独陪伴，但是他自强不息。叔叔，你是我学习的榜样!

别人令我们感动作文2:

静默中，那一幕不知不觉地走进了我的心里。那么的透彻，却触动了我的心。

那是一个艳阳高照的中午，我因为身体不适住进了医院进行检查，住在我旁边的是一位得了心脏病的`小女孩。她脸色苍白，两手一直捂着胸口。听医生说她活不了几天，我真为她担心，也为她伤心。但是我觉得她一定能凭着顽强的意志力，勇敢的活下去。

在我的脑海中，心脏病是一种不治之症。这令我的恐惧更加加重了。在我的恐惧之中，疾快地脚步声传入了我的耳朵，我抬头一看，看到了白茫茫的一片。原来是医生们来了。经过医生的初步诊断，让我明白了心脏病的治疗方法：如果病情轻的话，进行药物治疗，这也是基础。很多病用药物好好治就能取得很好的效果，另外还有介入治疗，最常见的就是冠心病放支架先心病。手术治疗里最常见的如先心病，过去都要开刀，现在很多先心病都采取介入治疗。比较严重的冠心病可能需要开刀做搭桥手术。还有一些更严重的心脏病，比如晚期的有手术治疗或心脏移植。而小女孩得病情是属于严重的，我听完医生的这番话后，我愣住了，陷入了一片沉思······

然而小女孩听完这番话后，并没有表现得像一般人那样的恐惧与害怕。而是坦然地面对这个事实，脸上还带有一丝微笑，这让我惊讶不已。

接下来的日子，她积极配合医生的治疗方法，并且以乐观的心态接受病魔的挑战。这时我的脑海中浮现出一幅画面，我看见病魔好几次被她打到在地，它反复用能量也打不过小女孩。经过一次又一次地治疗，小女孩的病情渐渐地减轻了许多。病魔也被她顽强的意志力和乐观的心态感动了。

其实疾病是个欺软怕硬的“家伙”，如果你心态好，把疾病想开了，坦然地面对它，不把它太当回事，在家人的关心支持下，积极配合医院治疗，那么你也可以与疾病共生，有的甚至依靠免疫力量最终战胜疾病。因为，乐观的心境就像春雨一般，唤醒了小草的生命力，激发起体内的自身免疫力，为治疗康复提供保证。相反的，如果你终日忧心忡忡，被疾病吓得手足无措，伤心恐惧，悲剧厌世，这可就让疾病“阴谋得逞”了，因为免疫力的修复毕竟要靠你的内因——思维能力发挥作用。如果病人的精神支柱被摧垮了，再好的医生和药物也是枉然。

因此，如果你不幸被疾病所困扰，请放松心态，打开心扉，依靠身体内在的免疫力和正确的治疗方法，抗御疾病。记住，轻松自然的心态才是对抗疾病的中坚力量!

小女孩的故事深深地触动了我的心。让我知道了病魔并不可怕，最主要的是我们要以正确的心态去面对它。

别人令我们感动作文3:

也许，感动是夏日一缕凉爽的清风，是冬日里一轮暖暖的太阳，是沁人心脾的甘泉，是芳香四溢的一杯热茶。拥有了感动，我们的心开始变得明亮、宽敞、纯净。

其实，在生命的长河中，每时每刻都有感动存在。

父母牵挂的目光、一天一天憔悴的背影是一生一世的感动;朋友的信笺、一条祝福的短信是温暖心灵的感动;口渴了，同事帮你打回一杯水，这是感动;劳累了，女儿给你捶捶背，这是感动;夕阳中，看着一对满头白发的夫妻相互搀扶着走向路的尽头，这也是感动。

然而，行色匆匆中，多数人被生活磨砺得开始变得粗糙，开始渐渐冷漠，不愿停下脚步去倾听心灵的跫音，更不愿去回味那感动带给心灵的慰藉。

有段时间，我似乎也忘记了感动的滋味。整日忙于工作，埋头学习，不是坐在电脑前打字，就是整理资料。朋友提醒我：叶子，离开电脑，休息一会儿，做做运动!简单的话语，让我疲惫的心开始温暖，让我冷漠的心开始融化;生活中遇到不顺心的事，心情变得烦躁、郁闷，甚至忍不住落泪，这时朋友又告诉我：流泪并不代表脆弱，只是缓解一下内心的不快，哭吧!那一瞬间，我被感动了，被朋友朴实的语言感动了。随后我也开始改变自己，也尝试着去关怀别人，也许只是一个眼神，也许只是一句话，但别人从我这里获得了快乐，从我这里得到了温暖，回报我以感动的微笑。那一瞬间，我突然明白了，原来快乐及关怀是可以相互感染的。

岁月无痕，当我们蓦然回首，翻阅着自己的心灵，总有一段段记忆在生命中留下深深的痕迹，无法忘却，每当我们拾起它时，心里总涌动着一丝久违的冲动，这便是感动。

感动不是单纯地落泪，不是肤浅地感时伤怀，而是一种内心的感受，是人与人之间心灵上的共鸣。当你在感动别人的时候也会让自己感动。所以朋友，当你心灵感到寂寞的时候，请腾出一点点时间来回味一下那一次次让你无法忘怀的感动吧!那个时刻，你的精神家园将开满美丽动人的花朵。并指引着你走向前方。